Chair Yoga

Enjoy our beautiful garden while breathing deeply for a 4-week morning yoga class. Lead by Jennifer Fish from Life in Motion Gym, this session is suitable for all levels. No previous yoga experience needed. A mix between chair and standing poses to focus on strength, balance, and flexibility. Modifications will be provided throughout the class so you can tailor your practice to fit you. $10 for all 4 weeks. If this class is full, please email beesonk3 (at) einetwork (dot) net as we can expand the class limit if the interest is there.