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Intro to Meditation

6:00pm–7:00pm
Sharpsburg
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Registration Required
Library Branch: Sharpsburg
Room: SCL Community Room
Age Group: Adults
Program Type: Health
Registration Required
Event Details:

Relax your body and calm your mind with our monthly Intro to Meditation program, led by certified master practicioner Karilynn Stroje!

Disclaimer(s)

Registration

Please register online or call the library at 412-828-9520 (SCL).

Setting Goals for Wellness

6:30pm–8:00pm
Cooper-Siegel
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Registration Required
Payment Required
Library Branch: Cooper-Siegel
Room: James I Mitnick Program Room: A
Age Group: Adults
Program Type: Health
Registration Required
Payment Required
Event Details:

Join Emily Anderson of All Bodies Welcome Yoga for a workshop about setting wellness and fitness goals from a body kind, compassionate mindset.