This event is in the "Cooper-Siegel" group Simple Movement Through Somatics 10:30am–12:00pm Cooper-Siegel Upcoming Registration Required This event is in the "Cooper-Siegel" group Jan 12 2026 Mon Simple Movement Through Somatics 10:30am–12:00pm Cooper-Siegel Upcoming Library Branch: Cooper-Siegel Room: James I Mitnick Program Room: A Age Group: Adults Program Type: Health Registration Required Event Details: Join certified person trainer, Tom Capriotti for a 1-hour somatics session. Disclaimer(s) Adults Only Adults 21+ only please. Drop-Ins Drop-ins welcome as space permits. Registration Please register online or call the library at 412-828-9520 (SCL).
This event is in the "Cooper-Siegel" group Goals for Wellness 6:30pm–8:00pm Cooper-Siegel Register Now Registration Required Payment Required This event is in the "Cooper-Siegel" group Jan 15 2026 Thu Goals for Wellness 6:30pm–8:00pm Cooper-Siegel Register Now Library Branch: Cooper-Siegel Room: James I Mitnick Program Room: A Age Group: Adults Program Type: Health Registration Required Payment Required Event Details: Join Emily Anderson of All Bodies Welcome Yoga for a workshop about setting wellness and fitness goals from a body kind, compassionate mindset.