Program Type:
Health- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Kristen Bjorklund will share her passion for Oom Yung Doe with an overview of 8 different martial arts styles. Experience deep breathing, Tai Chi, and learn about various weapons. Absolutely no experience necessary. Teens 16+ are welcome. Participation will be encouraged but optional. Martial arts can enhance the quality of life for all of us by improving physical and mental agility. The session will end with a short meditation using essential oils. Please wear comfortable clothing that is easy to move in (gym shoes, socks, or bare feet are acceptable).
Kristen is a Second Degree Blackbelt and Instructor at the school of Oom Yung Doe. She enjoys hiking, volunteering at the library, raising monarch butterflies and traveling. She believes martial arts is for anyone and everyone, no matter your skill-level, and its benefits include connecting the mind and body.
Participants will be asked to sign a release form.
Disclaimer(s)
Adults Only
Adults 18+ only please.
Your Registration
Please remember to cancel your registration if you cannot attend so that others may enjoy this program.